{"id":4711,"date":"2020-02-02T19:07:23","date_gmt":"2020-02-02T19:07:23","guid":{"rendered":"http:\/\/sundalsryr.se\/?p=4711"},"modified":"2020-02-02T19:07:23","modified_gmt":"2020-02-02T19:07:23","slug":"ma-gott-formiddag","status":"publish","type":"post","link":"http:\/\/sundalsryr.se\/?p=4711","title":{"rendered":"M\u00e5 gott f\u00f6rmiddag"},"content":{"rendered":"<p><a href=\"http:\/\/sundalsryr.se\/wp-content\/uploads\/2020\/02\/unnamed.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4712\" src=\"http:\/\/sundalsryr.se\/wp-content\/uploads\/2020\/02\/unnamed.jpg\" alt=\"\" width=\"204\" height=\"276\" srcset=\"http:\/\/sundalsryr.se\/wp-content\/uploads\/2020\/02\/unnamed.jpg 378w, http:\/\/sundalsryr.se\/wp-content\/uploads\/2020\/02\/unnamed-221x300.jpg 221w\" sizes=\"(max-width: 204px) 100vw, 204px\" \/><\/a><\/p>\n<p>L\u00f6rdag den 22 februari bjuder byalaget in alla, gammal som ung, till en f\u00f6rmiddag fylld med energi och \u00e5terh\u00e4mtning.<\/p>\n<p>Dagen inleds med en yogaklass ledd av instrukt\u00f6ren Linn Widenberg Johansson. Man kan utf\u00f6ra yogan sittandes p\u00e5 golvet eller p\u00e5 en stol och alla kan vara med helt efter sin egen f\u00f6rm\u00e5ga.<\/p>\n<p>Efter yogan blir det fikapaus, f\u00f6ljt av en f\u00f6rel\u00e4sning med osteopaten Tove Blomdahl. Hon kommer bland annat prata om \u00e5terh\u00e4mtning och om hur vi med v\u00e5r andning och r\u00f6relse kan p\u00e5verka v\u00e5r energi.<\/p>\n<p>D\u00e4refter avnjuter vi en god lunch tillsammans och sedan avslutas dagen med en genomg\u00e5ng av eteriska oljor och hur men kan anv\u00e4nda dem i vardagen.<\/p>\n<p>Plats: Skidstugan Granan<\/p>\n<p>Tid : 22\/2\u00a0 \u00a0kl 10-14<\/p>\n<p>Pris: 250 kr<\/p>\n<p>Anm\u00e4lan till Marie Karlsson 076-8058059 senast 12\/2.\u00a0 Men antalet deltagare \u00e4r begr\u00e4nsat och f\u00f6rst till kvarn g\u00e4ller, s\u00e5 skynda att anm\u00e4la!<\/p>\n<p>&nbsp;<\/p>\n<p>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6rdag den 22 februari bjuder byalaget in alla, gammal som ung, till en f\u00f6rmiddag fylld med energi och \u00e5terh\u00e4mtning. Dagen inleds med en yogaklass ledd av instrukt\u00f6ren Linn Widenberg Johansson. Man kan utf\u00f6ra yogan sittandes p\u00e5 golvet eller p\u00e5 en stol och alla kan vara med helt efter sin egen f\u00f6rm\u00e5ga. Efter yogan blir det&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4711","post","type-post","status-publish","format-standard","hentry","category-aktuellt"],"_links":{"self":[{"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/posts\/4711"}],"collection":[{"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4711"}],"version-history":[{"count":1,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/posts\/4711\/revisions"}],"predecessor-version":[{"id":4713,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=\/wp\/v2\/posts\/4711\/revisions\/4713"}],"wp:attachment":[{"href":"http:\/\/sundalsryr.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4711"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sundalsryr.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}